by Emily | Jun 2, 2019 | Food, Homepage Trending, life style blog, Lifestyle, Living Well, Nutrition, Uncategorized |
This is perfect summertime recipe for a delicious and very refreshing afternoon protein pick-me-up!Energising, Vegan, Gluten Free and super healthy, these POW balls are very quick and easy to make, plus they keep for a nice amount of time if refrigerated and make a...
by Emily | Jan 30, 2019 | fitness, Homepage Trending, life style blog, Living Well, Nutrition, Uncategorized, Wellness |
Why it’s time to get my genes tested As those of you who have followed me for a while will know (whether that be from the show, my social media or this blog), I’ve always explored ways and spoken about how to approach and tackle life’s challenges. I’m an...
by Emily | Sep 30, 2018 | Homepage Trending, Living Well, Uncategorized |
Growing up I always associated Philips with lightbulbs and TV’s but have since learnt that they are one of the pioneering companies in beauty tech.
Offering a range of devices that improve your wellbeing and make your life that little bit easier, I am extremely happy...
by Emily | Mar 3, 2017 | fitness, life style blog, Lifestyle, Uncategorized, Wellness, yoga |
Spring Wellbeing Revival! I’m very excited to be collaborating with VITL and Urban Massage for a Spring wellbeing Revival! Always travelling, constantly jet lagged and very busy, there’s no denying that my energy and immunity is depleted, my mood is up and down, I am...
by Emily | Dec 7, 2016 | fitness, life style blog, Lifestyle, Uncategorized, Wellness |
Fitness becomes functional, and social There proved to be a prominent shift in the health and fitness industry over 2016. We witnessed an incredible influx of bespoke fitness studios and novel ways to workout to achieve that dream body. Our social scenes...
by Emily | Nov 16, 2016 | Below Deck, Uncategorized, Yachting |
Kyle dressed in drag Albeit one of the most surprising charters that I have ever worked, what fun it was! Our dark horse Kyle pulled a Drag act out of the bag and performed with our charter guests, despite being knocked out by anti allergy drugs after a...
